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  • Mindful Minute Cards

    Mindful Minute Cards

    by Wellineux

    Mindful Minutes – finding one minute a day, every day. Mindful minutes make up mindful days. If you're looking to develop a daily mindfulness practice yet are consistently short on time, the Mindful Moments are your support and your guide. So what's inside the Mindful Minutes box? More than 30 suggestions of how you can bring your attention back to the present moment. Each suggestion to be completed in 5 minutes or less. Let these minutes be your time to live more intentionally, to build resilience, focus and mental strength. Mindfulness...

  • Other Brother

    Other Brother

    by Simon French

    * * *No refund on this item: Was: $18.95* *Reduced by 20% - Now $15.15* *Classroom Ideas* Kieran wants to be part of the in-group at school. He wants to be on the football team. He wants to fit in. But then his cousin Bon turns up. Bon doesn’t know anything about fitting in - he looks different, he wears the wrong clothes, and he says weird things. Kieran just wants to ignore Bon, but soon he is forced to make a choice. Which is more important - being popular,...

  • Riding the Black Cockatoo

    Riding the Black Cockatoo

    by John Danalis

    John Danalis tells his personal journey toward understanding Indigenous Australians in Riding the Black Cockatoo. As a mature-aged student studying ‘Indigenous Writing’, Danalis mentions the Aboriginal skull christened ‘Mary’ that his parents kept on the mantle-piece while he was growing up. Painted yellow to keep it from cracking and used occasionally as a cigarette holder, the skull was one of many artefacts his father collected as a keepsake. The expressions of shock that this revelation causes amongst the students in his writing class, gives Danalis cause for reflection. Determined to...

  • Stones …have feelings too! Find a stone for every emotion and learn to talk about feelings

    Stones …have feelings too! Find a stone for every emotion and learn to talk about feelings

    by Innovative Resources

    Remember picking up a stone or pebble because there was just something about it? Well, here’s a whole quarry of quirky, engaging, happy, sad, afraid, shy, joyful and just plain outrageous 'stone' characters, specially created for building a feelings vocabulary! Describing feelings is at the heart of emotional literacy and therapeutic work. Yet, sometimes people interpret feelings very differently. Each card in this set features a stone on one side, and three words on the reverse to describe the emotion shown. Hey, that stone seems to be quivering: is he...

  • Stress Less

    Stress Less

    by Matthew Johnstone

    Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of life, including through anxiety, lack of energy, sleeplessness, muscle tension and irritation. What many might not know is that in large doses, ongoing stress is considered to be a contributing factor to instances of cancer, heart disease and stroke. In StressLess, clinical psychologist Dr Michael Player and bestselling author-illustrator Matthew Johnstone use their own experience to help you recognise stress in your day-to-day life and...

  • The Art of Wellbeing: Joyous living inspired by nature

    The Art of Wellbeing: Joyous living inspired by nature

    by Meredith Gaston

    The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston. Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her highly anticipated new book, The Art of Wellbeing. Divided into four chapters – Nourish, Comfort, Energise and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative, plant-based recipes, meditations, yoga practice and other healthful ideas,...

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