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Books

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  • 10 Minutes to Better Mental Health. A Step-by-Step Guide for Teens Using CBT and Mindfulness

    10 Minutes to Better Mental Health. A Step-by-Step Guide for Teens Using CBT and Mindfulness

    by Lee David

    *Small practical steps and bite-sized information to guide teens to better mental health in 10 minutes* What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to...

  • 100 Learning Games for Special Needs with Music, Movement, Sounds and...Silence

    100 Learning Games for Special Needs with Music, Movement, Sounds and...Silence

    by Johanne Hanko

    Games and activities are a great way for children with special needs to learn important skills. This book provides inspiration and guidance for special education teachers, teaching assistants, parents and carers on how to use lively and engaging play ideas to foster learning and development. Targeting key skills including listening, self-awareness, movement, creative thinking and relaxation, each game has been developed with the capabilities of children with special needs in mind. The appropriate age group is clearly identified, and possible variations for different abilities are provided. All of the instructions...

  • 1001 Solution-Focused Questions

    1001 Solution-Focused Questions

    by Fredrike Bannink

    An invaluable resource for conducting successful solution-focused therapy. Drawing on nearly 30 years of clinical practice, Bannink compiles solution-focused questions and protocols that are formulated to elicit the client's expertise on the issue(s) that brought him or her to therapy. Categorized for general use and for use with specific types of clients-such as children, couples, and families, and those who have suffered trauma or who might benefit from medication-the questions demonstrate how the precise use of language is an important tool in solution-focused interviewing. Exercises and homework suggestions invite self-reflection and experimentation...

  • 101 Games and Activities for Children with Autism, Asperger’s, and Sensory Processing Disorders

    101 Games and Activities for Children with Autism, Asperger’s, and Sensory Processing Disorders

    by Tara Delaney

    Learning through play, one of the best ways for children with autism, Asperger s, and sensory processing disorders to learn is through play. Children improve their motor skills, language skills, and social skills by moving their bodies and interacting with their environment. Yet the biggest challenges parents, teachers, and loved ones face with children on the autism spectrum or with sensory processing disorders is how to successfully engage them in play. Pediatric occupational therapist Tara Delaney provides the answer. In 101 Games and Activities for Children with Autism, Asperger s,...

  • 101 Mindful Arts-Based Activities to Get Children and Adolescents Talking: Working with Severe Trauma, Abuse and Neglect Using Found and Everyday Objects

    101 Mindful Arts-Based Activities to Get Children and Adolescents Talking: Working with Severe Trauma, Abuse and Neglect Using Found and Everyday Objects

    by Dawn D'Amico

    Many children who have experienced serious trauma are withdrawn and closed off, making it difficult to engage with them in therapy effectively. This book offers a compendium of therapeutic activities that will help children who have endured painful abuse to open up, so that they can learn to express their feelings and therapy can be directed towards their individual needs. From useful techniques for bridging memory gaps to using masks for self-expression, the innovative activities use mindfulness, art and play to help children feel relaxed and responsive. The activities require...

  • 101 Solution-Focused Questions for Help with Anxiety

    101 Solution-Focused Questions for Help with Anxiety

    by Fredrike Bannink

    A step-by-step guide to conducting successful solution-focused therapy for common anxiety problems. This book aims to help therapists working with clients who struggle with anxiety by offering them solution-focused (SF) viewpoints and skills. The book invites all professionals to change their focus from what is wrong to what is right with their clients, and from what isn’t working to what is working in their lives. The book contains 101 solution-focused questions (and more) for help with anxiety, with a focus on the clients’ preferred future and the pathways to get...

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