Look within and discover yourself on a deeper level through the pages of this journal.
Boo-duh-fuhl; adjective. A reference used to describe someone or something that embodies a Buddha like nature and beautiful attributes inside and out.
The simple act of writing is therapeutic in nature; it helps us become clear and honest with ourselves.
So begin writing in Body Buddhaful today and discover how incredibly beautiful you truly are.
This is the beginning
As an emerging leader in positive thinking, "New York Times" bestselling author Dodinsky weaves the words of contentment and self-empowerment. In this his second book, Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky gives his readers the wisdom and support to find power within themselves to lead a happy life. “Whenever you manage to smile in spite of the hardships you’re facing, it means your soul is refusing to be a prisoner to your own sorrows” “A peaceful man is not free... More info
Yoga teaches us that life begins with the breath – the life force – the union between our individual spirits and the divine universal energy. A humble interpretation of Michelle Merrifield’s amazing gurus who have shared the teachings of yoga over many years. This book will help readers to apply the lessons of yoga in their daily life. *Breathe* In the beginning, the middle and the end, there is always the breath, our inner life force and our connection with the universal energy flow *Bend* Through the practice pf yoga asanas, we... More info
This little book is overflowing with deep and meaningful quotations, which are complimented with illustrations by Cate Edwards. *Some examples are:* Make your optimism come true Even the darkest night will end and the sun will rise Optimism is the cheerful frame of mind that enables a teakettle to sing, though in hot water up to its nose *Other Little Books available:* A Little book of Comfort A Little Book of Positivity A Little Book of Inspiration A Little Book of Friends A Little Book of Happiness A Little Book of... More info