Practice to make a difference.

Art Therapy: Stained Glass: 100 Designs for Colouring and Relaxation

Since the middle ages, stained glass has been used to create beautiful and elegant works of art, loved and admired around the world. Stained Glass is a collection of stunning patterns inspired by stained-glass designs from medieval art to Art Nouveau.

This is a lovely book filled with a huge range of different stained glass windows. Some are religious, some contain scenes and others include views of nature. One of my favourite aspects of the book is the fact that all of the images are of real stained glass windows and the book contains a key at the back stating where each window can be found.

Colouring-in is not something that only children can enjoy. Adults are rediscovering the pleasure and benefits to be derived from this activity. It’s a wonderful way to let your creative side express itself, and also a highly relaxing process, as your attention is drawn away from the stresses and distractions of everyday life.

Illustrator Bio:

Sophie Leblanc is a French illustrator based in Montreal. Her influences include Art Nouveau and Japanese culture. She has worked for many publications, including Elle and Marie-Claire.

Art Therapy: Stained Glass: 100 Designs for Colouring and Relaxation

Author: Sophie Leblanc

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