Look within and discover yourself on a deeper level through the pages of this journal.
Boo-duh-fuhl; adjective. A reference used to describe someone or something that embodies a Buddha like nature and beautiful attributes inside and out.
The simple act of writing is therapeutic in nature; it helps us become clear and honest with ourselves.
So begin writing in Body Buddhaful today and discover how incredibly beautiful you truly are.
This is the beginning
For many in the health professions, talking about sex can be a frightening prospect. Although we live in a world that is seemingly saturated with sex and discussion about sex, really talking about intimate relationships and deeply personal sexual issues prompts fears that Pandora's box will be opened. David Bradford and Darren Russell are specialists in the field of sexual health, with over forty years' combined experience. In their daily work they are continually dealing with sex and sexual problems, and with clients who are concerned about their sex lives.... More info
"This book will help you understand what is happening to your mom or dad who goes to jail..." Ideal for use with children aged 6-11, this is an invaluable resource for supporting the wellbeing of children whose parent is incarcerated. It explains what jail is like and why some people have to go there, while reassuring children that their parent loves them, is safe, and is working hard to come home again. Included are activities to help children manage their feelings, tips for parents and professionals on how best... More info
*Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults* This book complements author Paul Stallard’s Think Good, Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults. Building upon that book’s core strengths, it provides psycho-educational materials specifically designed for adolescents and young people. The materials, which have been used in the author’s clinical practice, can also be utilized in schools to help adolescents develop better cognitive, emotional and behavioural skills. Thinking Good, Feeling Better... More info