The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives..
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*Only 1 left at this price* *No refund on this item: Was: $26.95* *Reduced by 25% - Now $20.20* Drawn from the author’s many hours of consultation with prospective psychology students, Becoming a Psychologist provides definitive guidance to the student who seeks a career in psychology or wishes to use the subject as a foundation for other study. It gives an overview of the various pathways that can be taken to become a professional psychologist and helps the reader to make decisions about where they want to focus their studies. Essential reading for: secondary school students studying psychology first year undergraduate... More info
*The Practice of Case Management: Effective Strategies for Positive Outcomes* Case management is used across a diverse range of organisational settings, from child protection to aged care; disability services; acute and community health; courts and correctional services; employment services; veteran services; education; and immigration programs. However, case management is not always successfully implemented, and practitioners often feel they are not given sufficient support. The Practice of Case Management draws on extensive practice research to identify the key characteristics of successful case management: organisational support; developing delivery models to suit individual client needs; preparation... More info
Surveys show that for many people public speaking is the most frightening experience they will ever face. How do you prepare for a speaking engagement? What do you need to know about your body, your voice, the audience, the technology? Maggie Eyre has had many year’s experience as a media trainer, communications consultant and performer. In Speak Easy, she takes the reader through the complete process, from initial concept to final delivery. Included in the book are chapters on body language, voice, health, warming up, managing your audience, fear,... More info