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So, you’re a bit anxious sometimes. Or perhaps a lot. That’s OK! You are not alone. Lots and lots of people feel anxious at times. Read on! This book will explain: What anxiety actually is Why it’s a natural thing your body does to protect you How you can learn to switch it off when it gets overpowering - Wouldn’t that be awesome? You don’t have to be afraid of anxiety. You can control it. Let’s begin with what happens inside your body. It all starts...
This practical guide is full of insight techniques and activities for managing and helping chronically angry children. It provides teachers, counsellors, parents and other professionals with numerous helpful strategies for dealing with the challenges they face when attempting to reach and help these children. The first section of this book covers the causes and effects of anger problems and roadblocks to anger management. Next the 131 creative strategies featured including 24 reproducible skill sheets. Then the book focuses on techniques and approaches designed especially for parents. The final section includes a list...
This resource will give you a unique practical collection of insights techniques activities and reproducible student worksheets to help chronically angry adolescents. Using this book you will be able to quickly find strategies that best fit students with different kinds of anger problems. These are categorized as five levels of anger intensity and strategies offered for each. Category: Anger Level Types of Strategies Presented: Mild Positively preventative Moderate Preventative and quick & easy-to-use Strong Fairly intense and firm interventions Very Strong Intense interventions and...
This detailed manual for practitioners presents a comprehensive state-of-the-art anger management program. The authors are distinguished researchers, teachers and practitioners in the field of anger management, and their book offers a detailed, research-based and empirically validated 'anger episode model.' This indispensable resource for human service professionals emphasizes how to help clients understand, manage, and prevent unhealthy anger. The book is packed with detailed procedures, examples, exercises, and client handouts. *Author Bio*: *Howard Kassinove*, Ph.D., ABPP, a board certified clinical psychologist, is Chairperson of the Psychology Department at Hofstra University and is a past...
Squeeze Away Your Stress! How do YOU feel today? Are you a "*Relaxed Cat*" or an "*Anxious Cat"?* Set includes two very squeezable therapy tools - an ANXIOUS cat dude and a RELAXED cat dude. Great to use alongside our Mood Dudes in therapy or to place on your desk for fun! Made of squishable, extremely durable foam.
This new edition of the bestselling Dealing with Feeling provides teachers of children aged 5-8 with structured opportunities to develop their emotional literacy and emotional well-being. As before, it is firmly supported by a wealth of research which links children's mental and physical health to the development of emotional literacy. In this second edition, Tina Rae emphasises the development of emotional literacy skills and specifically the development of an emotional vocabulary, empathy, tolerance, resilience and motivation. The focus upon managing more complex and uncomfortable feelings is central to the programme and...
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