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So, you’re a bit anxious sometimes. Or perhaps a lot. That’s OK! You are not alone. Lots and lots of people feel anxious at times. Read on! This book will explain: What anxiety actually is Why it’s a natural thing your body does to protect you How you can learn to switch it off when it gets overpowering - Wouldn’t that be awesome? You don’t have to be afraid of anxiety. You can control it. Let’s begin with what happens inside your body. It all starts...
This resource will give you a unique practical collection of insights techniques activities and reproducible student worksheets to help chronically angry adolescents. Using this book you will be able to quickly find strategies that best fit students with different kinds of anger problems. These are categorized as five levels of anger intensity and strategies offered for each. Category: Anger Level Types of Strategies Presented: Mild Positively preventative Moderate Preventative and quick & easy-to-use Strong Fairly intense and firm interventions Very Strong Intense interventions and...
A Story and Workbook with CBT Activities to Master Your Anger Anger is a strong emotion, which can feel overwhelming. Anger the Ancient Warrior shows children how to master their anger and stop it causing unnecessary pain. This story and workbook with CBT activities helps children aged 8-12 to understand their anger and teaches them how to live comfortably with it. *Author Bio:* Sarah Trueman and Sara Godoli. Illustrated by Dorian Cottereau. *Review:* “This book is really great because it helps you understand anger and in a fun way!” - Coco, aged 9 “Exploring...
Help increase and reinforce children’s feelings vocabulary by playing Feelings Bingo, each set contains 32 game boards. *Instructions:* Each player is given a game board and six counters (counters not included) Consecutive feelings are selected randomly (from the feelings card pack- not included) or from the back of one of the boards. Players identify the feelings and place a counter on the matching feeling or using a white- board marker, mark with a cross (marker not included) if pictured on their game board The first player with...
A tin full of fun multi-cultural Feelings Cards will help increase children’s feelings vocabulary. Instructions for 10 games which can be played with the cards. Concentration / Memory Game Pairs / Memory Game Magic Bag Snap Charades Fishing Go Fish Detective Synonyms Sorting Role – Play Each tin contains the definitions of 30 feelings: Angry, Ashamed, Bored, Bullied, Confused, Depressed, Disappointed, Disgusted, Embarrassed, Excited, Frustrated, Guilty, Happy, Hate, Hurt, Jealous, Lonely, Love, Nervous, Proud, Sad, Safe, Scared, Shame, Shocked, Shy, Sorry, Surprised, Unsafe, Worried. Other items in this range Feelings Bingo Feelings...
Everyone needs to know how to name and express feelings. A whole lotta feelings in one little jar Use your in a jar® cards for: *Act it Out:* Pull out a card, mime or show expressions of the feeling for other people to guess. Try using verbal clues to help. For example: “This feeling starts with the letter D” *Daily Insights*: Pull out a feelings card and discuss or write about the last time you felt that way and if you’d do anything differently the next time. How often...
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