Are you, or someone you know, experiencing low moods? One in five women and one in eight men will experience depression at some time in their life. Depression is often not recognised and can persist for months or even years if left unaddressed. Depression is treatable and effective treatments are available. Dealing with depression early can help you address problems quickly and avoid symptoms becoming worse. So what are the signs and symptoms of depression? This book examines the myths and explains the facts in relation to the major types of depression, and offers helpful general advice on diagnosis, treatment and management from trusted mental health organisations. Learn to find ways to beat the blues and deal with depression.
Chapter 1 – Understanding Depression
Chapter 2 – Discussing Australian Identity
Exploring issues – worksheets and activities
Glossary; Fast facts; Web links; Index
There are many types of behaviours that are considered to be deliberate self-harm (or self-injury), and young people harm themselves for different reasons. Non-fatal, self-injuring behaviours such as self-cutting, self-poisoning, self-burning and even attempted suicide are common but often hidden responses to emotional pain, and are attempts to relieve, control or express distressing feelings. Research suggests that 6-7% of young Australians aged 15-24 harm themselves in any given year, and over 12% report having self-harmed at some point in their life. This title explores the prevalence of self-harm, identifies the... More info
Sexual orientation and gender identity are separate, distinct parts of people’s overall identity. Equality and freedom from discrimination are human rights belonging to all people, however, lesbian, gay, bisexual, trans, gender diverse and intersex (LGBTI) people experience harassment and hostility in many areas of everyday life. Under recently enacted Australian law it is illegal to discriminate against a person on the basis of sexual orientation, gender identity and intersex status. Same-sex couples are now also protected from discrimination under the definition of ‘marital or relationship status’. This book explores issues... More info
Australians are increasingly connecting online through computers, mobile phones and other electronic devices to access the internet and social media. In the process, young people in particular are becoming more at risk of being exposed to fraud, identity theft, unauthorised access to personal information, stalking, harassment and exposure to illicit or offensive materials. This book presents a range of cybersafety tips to arm readers with an informed awareness of the risks online and offer advice on how to stay protected. A chapter in the book is specifically dedicated to understanding... More info