Are you, or someone you know, experiencing low moods? One in five women and one in eight men will experience depression at some time in their life. Depression is often not recognised and can persist for months or even years if left unaddressed. Depression is treatable and effective treatments are available. Dealing with depression early can help you address problems quickly and avoid symptoms becoming worse. So what are the signs and symptoms of depression? This book examines the myths and explains the facts in relation to the major types of depression, and offers helpful general advice on diagnosis, treatment and management from trusted mental health organisations. Learn to find ways to beat the blues and deal with depression.
Chapter 1 – Understanding Depression
Chapter 2 – Discussing Australian Identity
Exploring issues – worksheets and activities
Glossary; Fast facts; Web links; Index
According to the latest National Survey of Australian Secondary Students and Sexual Health, teenagers claim sex education in schools is inadequate and focuses too much on biology instead of issues such as the emotional challenges of relationships, sexuality diversity, pleasure and consent. This book presents the latest information on sexual and reproductive health for young people, and includes key survey findings and advice on a range of safe sex behaviours relating to teenage relationships, sexual pressures and consent, contraception choices, teen pregnancy and sexually transmitted infections. The book sensitively explores... More info
Suicide is a tragedy which touches many people. Each year around one million people commit suicide worldwide. These deaths can have lasting and devastating impacts on families and friends affected by suicide, as feelings of grief and loss are clouded by complex questions of life and death which remain unanswered. Deaths caused by suicide are however, preventable. Encouragingly, Australia’s suicide rate has decreased by 17% over the past decade; however suicide remains the leading cause of death among Australians 15-34 years of age. What are the risks and warning... More info
Body image describes the perception that a person has of his or her physical appearance. Body image can be influenced by a complex interaction of factors ranging between a person’s individual thoughts, beliefs, feelings and behaviours regarding their own body, and their perception of what counts as the ideal body within their own social and cultural environment, and in the media. Disordered eating, body dysmorphic disorder, over-exercise and cosmetic surgery can all be manifestations of unhealthy body image. This book explains body dissatisfaction and eating issues, including eating disorders. The... More info