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Mental Health

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  • Anxiety Relief for Kids On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

    Anxiety Relief for Kids On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

    by Bridget Flynn Walker

    If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioural therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety Relief for Kids provides quick solutions based in evidence-based CBT and exposure therapy--two of the most effective treatments for anxiety disorders. You'll find a background and explanation of the...

  • Anxiety: Cognitive Behaviour Therapy with Children and Young People

    Anxiety: Cognitive Behaviour Therapy with Children and Young People

    by Paul Stallard

    Cognitive behavioural therapy has proven to be an effective treatment for anxiety disorders in children and young people. This book provides an overview of CBT and explores how it can be used to help children with anxiety disorders. In Anxiety: Cognitive Behaviour Therapy with Children and Young People Paul Stallard describes the nature and extent of anxiety problems that are suffered in childhood and discusses evidence for the effectiveness of the cognitive behavioural model as a method of treatment. This concise and accessible book, written specifically for the clinician, provides...

  • Art of Working with Anxious, Antagonistic Adolescents: Ways Forward for Frontline Professionals

    Art of Working with Anxious, Antagonistic Adolescents: Ways Forward for Frontline Professionals

    by Nick Luxmoore

    This is a series of surprising and candid conversations held between veteran counsellor Nick Luxmoore and professionals working with young people. Based entirely on stories from the author's experience of supervising frontline professionals, it looks at how to approach young people, the stumbling blocks faced on both sides, and offers invaluable guidance to anyone working with teenagers. Luxmoore posits ways forward for practitioners which are adaptive and allow them to respond personally, practically and theoretically. From suicide to disordered eating, watching pornography to love in therapeutic relationships, Nick Luxmoore covers a...

  • Assessing Mental Health Across Cultures

    Assessing Mental Health Across Cultures

    by Audary, Stolk and Klimidis

    We live in a multicultural society, yet how well do we understand the differences that exist across cultures and how they may impact on mental health and mental health assessment? Assessing Mental Health Across Cultures provides a framework for mental health professionals and students to obtain an in-depth understanding of a client whose cultural background is different to their own. The book uses a combination of theoretical discussion and case examples set in the context of Australia's multicultural society. *Contents*: Chapter titles include: Issues and Dilemmas in Diagnosis Across Cultures...

  • Beyond the Blues - Professional paperback edition

    Beyond the Blues - Professional paperback edition

    by Lisa M. Schab

    Beyond the Blues: A Workbook to Help Teens Overcome Depression (Instant Help Book) The professional paperback edition of this title includes a CD with a complete digital edition of the book in PDF. Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the...

  • Brain Lock: Free Yourself from Obsessive-Compulsive Behavior : A Four-Step Self-Treatment Method to Change Your Brain Chemistry

    Brain Lock: Free Yourself from Obsessive-Compulsive Behavior : A Four-Step Self-Treatment Method to Change Your Brain Chemistry

    by Jeffrey Schwartz

    The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain...

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