Practice to make a difference.

No-Drama Discipline: The whole-brain way to calm the chaos and nurture your child’s developing mind

The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline.

A breakfast bowl gets thrown across the kitchen, splattering milk and cereal all over the wall. Or one of your kids threatens a younger sibling. Or you get a call from the head teacher's office for the third time this month. What do you do?

No-Drama Discipline provides an effective, compassionate road map for dealing with such tantrums, tensions, and tears - without causing a scene. Based on recent discoveries about the brain that give us deep insights into the children we care for, what they need, and how to discipline them in ways that foster optimal development, this book offers a 'relational' approach that builds on children's innate desire to please their parents and get along well with others.

Complete with candid stories and playful illustrations that bring the authors' suggestions to life, No-Drama Discipline presents clear messages in a practical and inviting format. Using these techniques, you can discipline your children in a way that's high on relationship-building, high on respect, and low on drama and conflict. As a result, your life as a parent will be easier, and your parenting will become more effective. And more importantly, you'll create connections in your children's brains to build emotional and social skills that will serve them now and throughout their entire life - all while strengthening your relationship with them.

Review:

“Using simple and clear explanations, practical advice, and cartoons that make the how-to guidance come alive, this book is a rich resource for families trying to navigate meltdowns and misunderstandings. It explains how neurobiology drives children’s infuriating and puzzling behaviour and will help parents make their way through the trenches of a typical day with grace, mutual respect, and a good helping of delight.”

Wendy Mogel, Ph.D., author of the blessing of a skinned knee

Author Bio:

Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in paediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behaviour, autobiographical memory and narrative.

Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the founding co-director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute.

Other titles by Daniel Siegel

Healing Moments in Psychotherapy

The Whole-Brain Child

The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are (Second Edition) (Hardback)

The Mindful Therapist

The Mindful Brain

Healing Trauma: Attachment, Mind, Body and Brain

Mindsight: The New Science of Personal Transformation

Parenting From the Inside Out

Pocket Guide to Interpersonal Neurobiology

The Healing Power of Emotion: Affective Neuroscience, Development & Clinical Practice

CD: Mindfulness and the Brain

No-Drama Discipline: The whole-brain way to calm the chaos and nurture your child’s developing mind

Author: Daniel j Siegel

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