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Self-Esteem

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  • The Resilience Workbook for Teens

    The Resilience Workbook for Teens

    by Cheryl Bradshaw

    *Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset.* It’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way. Social media, online ads, and glossy magazines make it look easy to be a teen—everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends, and wearing the perfect clothes. But if you’re like most teens and young adults, reality doesn’t look like a...

  • Thumball - Personal Strengths

    Thumball - Personal Strengths

    by Youthlight

    Thumball is a soft stuffed ball to throw, roll, or pass in a circle or randomly. Catch it! Look under your thumb. Respond to the prompt. Kids absolutely love this interactive tool that will get them talking and sharing. Without even knowing it, you will be encouraging the use of interpersonal skills including taking turns, eye contact, listening, responding, valuing similarities and respecting individual differences. Players are encouraged to discuss how to recognize their assets and how to use them to help deal with school issues and other challenges....

  • Thumball - Resiliency

    Thumball - Resiliency

    by Youthlight

    Thumball is a soft stuffed ball to throw, roll, or pass in a circle or randomly. Catch it! Look under your thumb. Respond to the prompt. Kids absolutely love this interactive tool that will get them talking and sharing. Without even knowing it, you will be encouraging the use of interpersonal skills including taking turns, eye contact, listening, responding, valuing similarities and respecting individual differences. Players read and respond to prompts and discuss ways to bounce back when difficult situations arise. The facilitator chooses one of three ways for...

  • Unlock Your Resilience: Strategies for Dealing with Life's Challenges

    Unlock Your Resilience: Strategies for Dealing with Life's Challenges

    by Stephanie Azri

    Resilience has never been more important in helping us navigate the stresses and adversity of modern life. Resilience acts as a protective armour that helps us deal with the toughest challenges that life throws at us. The best thing about resilience? It is a skill that you can develop at any age. This book lays out a 12-session programme that covers everything you need to unlock and develop your resilience, from self-esteem and self-care to emotional regulation and stress management. Each chapter supports skill development and includes exercises, activities and discussion...

  • We Need to Talk about Pornography: A Resource to Educate Young People about the Potential Impact of Pornography and Sexualised Images on Relationships, Body Image and Self-esteem

    We Need to Talk about Pornography: A Resource to Educate Young People about the Potential Impact of Pornography and Sexualised Images on Relationships, Body Image and Self-esteem

    by Vanessa Rogers

    This is a practical educational resource that teachers and youthworkers can use to teach young people about pornography. The lesson plans and activities aim to open up discussions, explore values and attitudes, build personal skills and give information about what can be a difficult topic for professionals to talk about. *Contents:* About the author. Overview. Section 1. Introduction. Identifying the need. Purpose of this Resource. How Young People Learn about Sex and Relationships. Sex, Porn and the Law. Section 2. Guidelines for Teaching SRE that Includes Pornography. Continuing Professional...

  • What's Right with Me

    What's Right with Me

    by Carolene & Carolyn Deroo

    Why You Are Good, Worthy, Wonderful, Beautiful, and Unique You have dozens of wonderful qualities, traits great and small that make you capable, valuable, and worthy of love. Often it's easy to ignore these positive attributes and obsess on the things about yourself that aren't perfect. But when you do, you may risk harming your self-confidence and self-esteem. Psychologists have known for decades that feeling positively about yourself is a good place to start if you want to enjoy success and a general sense of well-being. Now you can...

  • Will You Fill My Bucket? Daily Acts of Love Around the World

    Will You Fill My Bucket? Daily Acts of Love Around the World

    by Carol McCloud

    A simple question, Will You Fill My Bucket? is fervently asked by children from twelve different countries. In this award-winning, 32-page picture book, sweet rhyming prose, repetition, and vividly captivating illustrations delight the senses and express the deep joy and love we hope for all children. Will You Fill My Bucket? and the responses given will touch the heartstrings of people young and old around the world. Bucket filling, the essence of being loved and loving others, occurs in those little moments in a day when you stop and...

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