"The Anxiety Gremlin" loves one thing - to feed on your anxiety and get bigger and bigger, making you more anxious the fuller he gets! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. "Starving the Anxiety Gremlin" is a unique resource to help young people understand and manage their anxiety. Based on cognitive behavioural therapy principles that link thoughts, feelings and behaviours, the techniques help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin.
Covering different types of anxiety such as social anxiety, general anxiety, phobias and performance anxiety, practical tips and engaging activities will help young people stop themselves becoming anxious and manage their anxiety when it occurs. This engaging workbook can be used by young people aged 10+ on their own or with a parent or practitioner. It is an ideal anxiety management resource for those working with young people, including counsellors, teachers, therapists, social workers and youth workers.
Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people.
Despite the growing number of stepfamilies, and the recognition that they experience unique difficulties related to their complex family dynamics, there is very little support available to them. In this practical, evidence-based guide Lisa Doodson offers a valuable resource for professionals working with stepfamilies, giving insight into their unique nature and guidance on how to provide more effective support and advice. In addition to the wealth of research and knowledge that the book shares, there are a range of case studies which illustrate issues that the different types of stepfamilies frequently... More info
*No refund on this item: Was: $37.95* *Reduced by 20% - now $30.36* Many people say being a parent is the toughest job there is. John DeGarmo, foster and adoptive parent, tells us just how tough it can be, having parented over 40 children. At times he and his wife, Kelly, have cared for up to nine children at a time, many with severe trauma and learning difficulties. Love and Mayhem is an honest and open account of the struggles, sadness, and joy that comes with the job of... More info
A Guide to Inclusive Therapy offers bite-sized morsels of theory and generous opportunities for practising inclusivity in conversations with clients. This little book will help you move from exhaustion and frustration with your clients to a whole-hearted embracing of their complex lives. Inclusive Therapy moves practice forward from focusing on problems rather than solutions. O'Hanlon introduces the three main concepts of inclusive therapy: Permission, Inclusion of opposites, Inclusion of exceptions. Each of the 26 featured methods is immediately applicable to your own practice. *Bill O'Hanlon *is a dynamic, inspirational... More info