Since the 1990s clinical psychologist Dr Timothy Sharp has been helping people to become happier. As the founder of The Happiness Institute in Australia and consultant to numerous large organisations, as well as hundreds of individual clients and families, Dr Sharp has developed a range of simple but effective plans designed to increase happiness levels.
In this updated edition of The Happiness Handbook Dr Sharp introduces his latest and most powerful happiness tool: the CHOOSE Model. This distinctive new approach incorporates findings from the last few decades of positive psychology research and presents them in a way that is both practical and memorable. Timothy Sharp says: “There’s no doubt that happiness is something you choose – and this new model will help you make more decisions that will lead to more happiness.”
Dr Timothy Sharp has three degrees in psychology (including a PhD) and an impressive record as an academic, clinician and coach. He is the founder and CHO (Chief Happiness Officer) of The Happiness Institute, Australia’s first and now largest organisation devoted solely to enhancing happiness in individuals, families and companies. He is currently an Adjunct Professor in Positive Psychology at UTS and RMIT University. In recent years he’s received a Future Leadership Award from the Australian Davos Connection, and recognition from the Australia Day Council for his work promoting mental health and happiness. Dr Sharp is a well-regarded public speaker, and the author of numerous books including The Happiness Handbook
A step-by-step guide to conducting successful solution-focused therapy for common depression problems. This book aims to help therapists working with clients who struggle with depression by offering them solution-focused (SF) viewpoints and skills. The book invites all professionals to change their focus from what is wrong to what is right with their clients, and from what isn’t working to what is working in their lives. The book contains 101 solution-focused questions (and more) for help with depression, with a focus on the clients’ preferred future and the pathways to get... More info
*No refund on this item - Was $30.95* *Reduced by 40% - Now $18.55* This book is about how to get the most from your creative people and creative teams. It's not about being more creative or generating ideas - it's about inspiring and nurturing the creativity of others. It's about leading the creativity in your business, so you get the commercial results you need and achieve real business value. In the new creative economy, a company's intellectual property is worth far more than their physical assets - just... More info
Making friends can be a challenge for all children, but those on the autism spectrum, for a variety of reasons encounter difficulties. This collection of ten fully illustrated stories explores friendship issues encountered by children on the ASD spectrum aged four to eight and looks at how they can be tackle these challenges. Key skill areas are addressed, including sharing, taking turns, and issues of winning and losing, jealousy, personal space, tact and diplomacy, and defining friendship are covered in these stories. The lively and entertaining stories depersonalise issues, allowing children to see situations from the perspective... More info