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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioural techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

Author Bio:

Dawn Huebner, PhD, is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents. She is the author of several books for children and utilizes cognitive-behavioural and solution-focused models to help her clients reach their therapy goals.

Also from this series

  • What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More
  • What to Do When It's Not Fair: A Kid's Guide to Handling Envy and Jealousy
  • What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep
  • What to Do When You Grumble Too Much: A Kid's Guide to Overcoming Negativity
  • What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
  • What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD
  • What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger.
  • What to Do When Fear Interferes: A Kid's Guide to Overcoming Phobias
  • What to Do When You Don't Want to Be Apart: A Kid's Guide to Overcoming Separation Anxiety
  • What to Do When You Feel Too Shy: A Kid's Guide to Overcoming Social Anxiety
  • What to Do When Mistakes Make You Quake: A Kid's Guide to Accepting Imperfection

Soft cover

Age range 6-10

88 Page

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

Author: Dawn Huebner

$28.99 Add to Cart

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