Deal positively with your anger and maintain respectful relationships. Use Chill Skills In a Jar to promote group discussions about healthy ways to deal with anger. Individuals can also use the cards to learn calming strategies for tense or difficult situations.
Perfect for use in classrooms, advisory groups, after-school programs, teams, and youth groups.
The four different kinds of cards are:
Interest Level: Ages 8 & up
Includes: 101 cards, 3" recyclable plastic screw-top jar
Mindful Minutes – finding one minute a day, every day. Mindful minutes make up mindful days. If you're looking to develop a daily mindfulness practice yet are consistently short on time, the Mindful Moments are your support and your guide. So what's inside the Mindful Minutes box? More than 30 suggestions of how you can bring your attention back to the present moment. Each suggestion to be completed in 5 minutes or less. Let these minutes be your time to live more intentionally, to build resilience, focus and mental strength. Mindfulness... More info
Each of the 64 affirmation cards in this deck has a message for you: You are safe in the Universe, and all Life loves and supports you. Every thought you think is creating your future, so choose positive thoughts and words about yourself and about Life. Choose to be at peace. Choose to see clearly with the eyes of love. Come from the loving space of your heart, and know that love opens all doors. *Example* I know and affirm that my body is a friendly... More info
The Bear Cards ® are a beautiful, high quality set of feeling cards featuring 48 bear characters showing a wide range of emotions. The magic of these cards is the way that they engage people, especially children and help them to recognise, identify and talk about feelings. The bear characters are cute, furry and free of gender, age or ethnicity. The Bear Cards ® can be used in many different contexts: how they are put to work will be influenced by what you wish to achieve. They can be... More info