Deal positively with your anger and maintain respectful relationships. Use Chill Skills In a Jar to promote group discussions about healthy ways to deal with anger. Individuals can also use the cards to learn calming strategies for tense or difficult situations.
Perfect for use in classrooms, advisory groups, after-school programs, teams, and youth groups.
The four different kinds of cards are:
Interest Level: Ages 8 & up
Includes: 101 cards, 3" recyclable plastic screw-top jar
Help clients to reflect on their life experiences with this therapeutic card set. Featuring 100 cards with words and phrases relating to family, relationships, education, religion and physical and mental health, clients can use the cards to decide whether an experience has been a toxic influence or a more positive antidote to a particular issue. Ideal for use with people aged 16+, this original activity will help clients gain a deeper understanding of themselves and will show how they can reframe perspectives around negative experiences to aid healing and... More info
Quotes and comments about good friends—the friends who stand by us, put up with us, and let us be ourselves. A whole lotta friendship in one little jar Use your in a jar® cards for: Conversations and discussion starters Warm-ups and ice-breakers Learning games Brain teasers Life lessons Positive affirmations Writing and storytelling prompts Thought or activity of the day Learning interesting facts Challenging and creative thinking Reinforcing learning Daily insights and support for positive personal development Fun at home, in school, at the office, and on long... More info
Based on cognitive behavioural therapy, mindfulness and positive psychology, THE MOOD CARDS offers a fun and accessible way to help you identify and explore your moods and emotions. There are 42 cards in the box ranging from happy and sad to resentment, guilt and stress. Each card includes guided questions for self-exploration plus an affirmation for positive thinking. Whether to help you manage difficult moods, approach relationships more skilfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will... More info