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Strengths Cards

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  • A Therapeutic Treasure Deck of Strengths and Self-Esteem Cards

    A Therapeutic Treasure Deck of Strengths and Self-Esteem Cards

    by Karen Treisman

    Dr Treisman's deck of 70 cards offers creative ways to help develop self-esteem, strengths and resilience. Suitable for use with all ages - from children aged 6+ to adults - and for one-to-one, group or team settings, the cards provide an approachable way to explore wishes, hopes, dreams, identity and much more. The pack is organized into three different card types: 1) illustrated strengths cards 2) strengths-based sentence completion cards 3) fun activities. Together, they provide an easy way to engage in self-reflection, whether through inspiring conversations or a more structured activity. The...

  • Anxiety Solutions for Kids: 50 ways to ride the wave

    Anxiety Solutions for Kids: 50 ways to ride the wave

    by Selina Byrne

    At last—a set of 50 cards with lots of simple, practical, creative, fun activities for children who experience worry or anxiety from time to time—and that is every child! These cards are based on solution-focussed, strengths-based techniques used for many years by experienced consulting psychologist, Selina Byrne M.A.P.S, to help children with worry and anxiety, and to build their wellbeing and resilience. For most people, flashes of worry, nervousness or apprehension happen every now and then. Such experiences serve us very well—they are part of a healthy warning system that develops...

  • Anxiety Solutions: 50 ways to calm your mind and soothe your body

    Anxiety Solutions: 50 ways to calm your mind and soothe your body

    by Selina Byrne

    From a few worrying thoughts to full-blown anxiety, we humans are really good at worrying. Sometimes our worries can get the better of us. They can turn into free-floating anxiety with seemingly no cause at all. Anxiety is the most common mental health condition in Australia. It’s handy to have some simple, fun and effective strategies to calm your mind and soothe your body—anywhere, anytime.The Anxiety Solutions cards for young people and adults give you 50 simple, fun, clinically-proven strategies for managing anxious thoughts by entering the ‘control room’ of...

  • At My Best: Good Question Cards

    At My Best: Good Question Cards

    by Work Positive

    48 great questions, to help you appreciate and build on what’s good. This beautifully designed set of 48 questions can be used in a multitude of ways including personal reflection, one-to-one discussion and group work. They're an ideal resource if you want to help people appreciate and build on the good things in their lives - their strengths, their successes and the positive people and circumstances around them. *In the box:* 48 question cards, arranged into 6 question families 3 blank cards, for you to add your own questions...

  • Be Strong Be Connected Strengths Cards

    Be Strong Be Connected Strengths Cards

    The ‘Be Strong, Be Connected’ strengths cards are intended to be a therapeutic and facilitative resource for schools, youth centres and counselling services Australia wide. The ‘Be Strong Be Connected‘ strengths cards set combines photography developed with the Indigenous youth of Far North Queensland, overlaid with the painted artistry of local artist Nathan Mundraby. This beautifully boxed set contains 60 breathtaking images of children, culture, kin & country. It captures the young people’s hopes, dreams, passions, interests, identity and more, while the insightful nature of Nathan’s artwork adds further possibilities for reflection. *Warning:*...

  • Body Signals

    Body Signals

    by Innovative Resources

    Body signals are sometimes called our ‘early warning signs’; they let us know immediately when we feel stressed or unsafe. That’s why they’re crucial for protective behaviours, trauma-informed practice or simply for navigating everyday life. Recognising and managing body signals helps build emotional and mental resilience—whether it is pre-schoolers transitioning to big school, young people navigating relationships, or adults dealing with life’s ups and downs. This marvellous mob of meerkat characters will help people of any age tune into their body signals and build a vocabulary to describe them. Pick cards...

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