Practice to make a difference.

Note to Self

Many of us surround ourselves with sticky notes, scraps of paper, or lists of things we want to remind ourselves to do on a day-to-day basis. Note to Self is a set of 24 stunning cards created by local author, Gena McLean, and designed by Castlemaine artist, Robyn Spicer.

  • It reminds us that we have control over our thoughts and actions;
  • that we have choices;
  • that our lives can be rich with meaning when we feel connected and fulfilled.

Note to Self is steeped in the principles of Choice Theory interwoven with components of Reality Therapy. We believe it will become a must-have tool for counsellors, trainers, or anyone who wants to make a positive difference to their life.

Right questions at the right time are powerful catalysts for change and we all need these reminders to be the best we can be.

These cards are for anyone who wants to take effective control of their life, make conscious choices and clarify goals.

With over 70 questions for counsellors, social workers, managers and educators,

Note to Self consists of 24 full colour cards, split into 6 groups, statement on the front and questions on the reverse

Groups: Preservation, Practice, Potential. Power, Purpose and Perspective


Practice: I Embrace Life

"what does it mean to live in the present" "how might I embrace life when things seem bad?" "what can I celebrate today?"


Note to Self

Author: Innovative Resources

$46.50 Add to Cart

Customers who Purchased this item also purchased

  • At My Best: Strengths Cards

    At My Best: Strengths Cards

    by Work Positive

    A set of 48 beautifully designed strengths cards - ideal for provoking thought and opening up conversation around what people do best. A great resource whether you're working with individuals or with groups. Designed as a simple, attractive and flexible tool, each card features a single word to stimulate awareness of strengths as well as a high quality photograph on the other side. Using either the words, pictures or a combination of both, the range of ways you can use these strengths cards will only be limited by your... More info

    $51.50 Add to Cart
  • Symbols


    by Innovative Resources

    Symbols evoke profound emotions and memories, often without our making rational or conscious connections. They surround us and they help navigate through life, providing short cuts to understandings, ideas and feelings. In a therapeutic relationship, the use of visual images can assist a client to get in touch with otherwise inaccessible personal realities. Symbols is a set of cards featuring 100 hand-drawn, iconic images that have resonance for people grappling with the big questions in life. Some of the symbols evoke difficulties and challenges (Knot, Hourglass, Question Mark, Gravestone). Others bring to... More info

    $51.50 Add to Cart
  • Gender Fairness

    Gender Fairness

    by Innovative Resources

    * Gender equity matters to us all.*  Gender Fairness is a professional, highly-engaging learning tool for: generating conversation and reflection about gender roles and fairness exploring gender fairness in a safe, curious and respectful way creating shared learning for groups, teams, organisations, businesses and communities deepening understanding about how gender unfairness limits opportunities and creates power imbalances shifting cultures of gender unfairness by clearly naming and respectfully challenging the issues developing an inspiring vision for gender equity that benefits everyone. Each card features: an important topic such as ‘Social Messages’, ‘Sexualisation’ or... More info

    $51.50 Add to Cart