Practice to make a difference.

Optimism Boosters

Fresh design, larger cards and expanded booklet for this bright new edition!

The right question at the right time can stop your negative thoughts in their tracks and set you free. Written by consulting psychologist and clinical nutritionist Selina Byrne M.A.P.S., these 30 cards create powerful windows into change by asking questions about goals, possibilities and strategies. Drawing on cognitive behavioural therapy, solution-focussed, narrative and strengths-based questioning styles, these cards are for:

Counsellors, teachers, team-builders, parents—anyone who is wants an optimistic boost.

Pick a question at random, pick a different one every day, pick one that is so unexpected it makes you smile and … TRANSFORM DEPRESSIVE THINKING INTO OPTIMISTIC POSSIBILITIES!

30 laminated, full-colour cards, 150 x 105mm in a polypropylene box and a 36-page booklet

 

Optimism Boosters

Author: Selina Byrne M.A.P.S.

$44.50 Add to Cart

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