There is nothing more important in life than our emotions. Every decision we ever make is based on how we feel or wish to feel. However, talking about our emotions is not always easy… especially for men.
(WTF?) What’s the Feeling? Cards has 52 carefully selected feelings presented as a deck of regular playing cards featuring a pack of moody mutts, plus four jokers. They can be used to think about or discuss feelings or simply to play any card game. An enclosed information sheet will help to get you started.
The WTF? Cards can help you and/or others:
Each shrink wrapped set of WTF? Cards includes:
Mindful Minutes – finding one minute a day, every day. Mindful minutes make up mindful days. If you're looking to develop a daily mindfulness practice yet are consistently short on time, the Mindful Moments are your support and your guide. So what's inside the Mindful Minutes box? More than 30 suggestions of how you can bring your attention back to the present moment. Each suggestion to be completed in 5 minutes or less. Let these minutes be your time to live more intentionally, to build resilience, focus and mental strength. Mindfulness... More info
This set of 48 cards carefully provides an introduction to the nature and experience of loss through bereavement. The cards are particularly designed to use with children who may be confronted with bereavement for the first time and have no experience or knowledge of how to understand and cope with their loss and fears. The images on the cards go through from the moment of being told of their death, a variety of ways a person dies, the feelings of loss and anger, the funeral service and life following... More info
Everyone needs to know how to name and express feelings. A whole lotta feelings in one little jar Use your in a jar® cards for: *Act it Out:* Pull out a card, mime or show expressions of the feeling for other people to guess. Try using verbal clues to help. For example: “This feeling starts with the letter D” *Daily Insights*: Pull out a feelings card and discuss or write about the last time you felt that way and if you’d do anything differently the next time. How often... More info