There is nothing more important in life than our emotions. Every decision we ever make is based on how we feel or wish to feel. However, talking about our emotions is not always easy… especially for men.
(WTF?) What’s the Feeling? Cards has 52 carefully selected feelings presented as a deck of regular playing cards featuring a pack of moody mutts, plus four jokers. They can be used to think about or discuss feelings or simply to play any card game. An enclosed information sheet will help to get you started.
The WTF? Cards can help you and/or others:
Each shrink wrapped set of WTF? Cards includes:
Our values are what we hold as precious to us. They are a preference or an internal reference point for what we believe is good, right and important. They are like a compass that can keep us on course. They influence our attitudes and behaviour. They guide our approach to life and relationships. They inform our way forward through the many choices we are offered every day, as we react and interact with others and situations. Mostly we act in accordance with our values to maintain a sense of... More info
Keep your neuroplasticity function on the up with these 3 - 5 minute meditation activity cards. Great for use on a personal level, for couples, families, groups, or for use in schools. *Cards include:* *Guided breathing*: It is recommended that each session starts with a Breathing Card in Order to slow down and get “into the zone” the cards focus on the breath itself and the body around the breath. *Body scan*: These cards focus on detailed awareness on different areas of the body *Desert Pea cards: *(based on the Indigenous... More info
Help clients to reflect on their life experiences with this therapeutic card set. Featuring 100 cards with words and phrases relating to family, relationships, education, religion and physical and mental health, clients can use the cards to decide whether an experience has been a toxic influence or a more positive antidote to a particular issue. Ideal for use with people aged 16+, this original activity will help clients gain a deeper understanding of themselves and will show how they can reframe perspectives around negative experiences to aid healing and... More info