Here are two short guided relaxations to help soothe away the strains of the day. Both tracks take you through a step-by-step process of muscular/body relaxation. The narration is the same giving you a choice of a female or male voice. Ideal for a person with a busy lifestyle; these quick relaxation sessions can be used whenever you wish to regain a sense of tranquillity and calm. The gentle flowing music by James Wild includes a dactylic rhythm – a very light drum beat ambling softly through each meditation for strengthening the body’s subtle energy system.
As a bonus the music continues after the narration to make each track 25 minutes in length - extra time to drift off on your own.
2 Tracks (50 mins)
Dinosnores sleepy stories help children slow down, ready for sleep. Guided relaxation and meditation for kids - with stories! Designed by childcare and child language experts, Dinosnores stories and soundscapes use relaxation and visualisation techniques to take kids on an imaginative journey, with calming vocal rhythms and soothing natural sounds. 30 minute soothing simple spoken words within a 1 hour forest night soundscape. Just about every new parent talks about their baby’s sleep issues - and their own! And no wonder when it has such a huge impact on well-being.... More info
Let your spirit run free with drumming created for body/mind healing and pure listening pleasure. This exuberant journey of percussion is an awakening into the spirit of rhythm calling to mother earth. The four tracks make up one continuous musical experience - building, unfolding, peaking then winding down. The first track starts gently building gradually. It represents the summoning of the life force within us. The second builds on this theme, the drums picking up tempo with the addition of more instruments; representing our embracing of the emerging self. The... More info
Your Soul has quite a story to tell. Sometimes the patterns in your life that won’t heal, despite your best efforts, are actually your Soul trying to get your attention. Once you go back and release the past, you become free in this lifetime to move on. Past life healing is not about avoiding the present, but about enriching it, bringing more of our soul energy that spans many lifetimes into this lifetime, so that we can live in this life with more vitality, consciousness and ability.... More info