Here are two short guided relaxations to help soothe away the strains of the day. Both tracks take you through a step-by-step process of muscular/body relaxation. The narration is the same giving you a choice of a female or male voice. Ideal for a person with a busy lifestyle; these quick relaxation sessions can be used whenever you wish to regain a sense of tranquillity and calm. The gentle flowing music by James Wild includes a dactylic rhythm – a very light drum beat ambling softly through each meditation for strengthening the body’s subtle energy system.
As a bonus the music continues after the narration to make each track 25 minutes in length - extra time to drift off on your own.
2 Tracks (50 mins)
A series of meditative journeys designed to help you regain health, happiness and harmony within your life with the help of the animals. *TRACKLISTING:* 1. Intro Music 2. Smudging and Stilling the Mind 3. Reweaving your Life-Web 4. Guided Visualisation: Reweaving your life with the help of Spider 5. Celebrating your ‘Re-Birth Day’ 6. Guided Visualisation: Rebirthing yourself with the help of Turtle 7. Healing the Womb and Reclaiming Feminine Power 8. Guided Visualisation : Healing Sexually Related Issue with the help of Cat 9. On Reflection - After working with the Cat 10. Sacred... More info
When we tap into Universal Consciousness in order to better understand the spiritual language of the animals, we must first learn to quieten the mind, cease all internal chatter and listen with an intuitive ear. Secondly, and most importantly, we must be prepared to trust unequivocally in the wisdom found in the silence. Only then can Spirit hope to teach, heal and inspire us via the medicine ways of the animals. Absolute silence is the key, the sacred link to the receiving of Spirit and its messages. The... More info
Within you there is great Light: radiant, eternal and shining no matter what. Coming back to awareness of our own Light soothes anxiety and uplifts us into a place of deeper peace and happiness. We become more able to live all parts of our lives in accordance with the truth of that inner light. We are radiant, living more in our bliss than ever before. Your Higher Soul has guided you to this CD because it wishes to be closer to you. As this happens, your divine path... More info