If you are feeling stressed, anxious or burnt out it might be time to relax, turn inwards and find peace within. This guided meditation by Mel Brown, Ngunnawal Aboriginal woman and clairvoyant, has been written and designed to help you access that sacred space within, to promote a holistic sense of happiness and peace.
Aboriginal Spirit Meditation takes you on a guided journey to a sacred place beyond the confines of space and time, to a place where unconditional love envelopes your entire being, bringing with it a sense of self-love, self-acceptance and the knowledge of ancient wisdom. Aboriginal Spirit Meditation allows you connect with your heart to experience a sense of oneness, promoting a happiness that does not depend upon external circumstances, but is created from a sacred space from within.
Mel Brown’s hypnotic voice is soothing and calm, and the music by Andy Holm has just the right balance of deftness and light. Evocative without being intrusive, it perfectly supports the flow of the meditation and facilitates a sense of relaxation and peace.
Other titles by Mel Brown
This delightful, easy to use CD gives parents, teachers and carers a simple and effective way to introduce the regular pratice of relaxation to children by resting, calming and rejuvenating their bodies, minds and spirits. The meditation stories have been successfully used in day care centres, preschools and Primary Schools as the imagery and fantasy on each track appeals to children’s sense of wonder. Using the breath and lying still whilst listening to a meditation story accompanied by gentle music, children from 3 years through to early teens can... More info
Stop daydreaming and start living your life in the present moment! These days we find ourselves in a fast paced world where we're distracted and preoccupied with a past that has already happened and a future that may never be - except those who practice mindfulness. Written by experts, 'Mindfulness for Life' is the complete guide to learning how to master the art of paying attention to what is going on in our lives right now. This CD is designed to support the book and help you attain a... More info
A brand new CD from best selling practitioner, Dr Sarah Edelman who provides us with another tool for becoming more mindful in our everyday lives. Mindfulness is a technique in which a person results in being intentionally conscious of their judgement and events in the present instant, non-judgementally. It plays a significant role in Buddhism with Right Mindfullness meditation being the seventh element of the Noble 8 Fold Path, the Sadhana of which is to engender 'insight' and 'wisdom'. Mindfulness Meditation is an ancient practice that involves bringing one's... More info