Practice to make a difference.

CD: Celebrating Australia's Wheel of Life

A Meditative Journey through the Seasons, the Elementals and the corresponding energies that symbolically govern the Four Directions.

TRACKLISTING
DISC 1:

1. Intro Music
2. Introduction, smudging and stilling the mind
3. The Teachings of the East
4. Guided Visualisation: Journeying to the East
5.  Exploring the Element of the East (Air)
6. Guided Visualisation: Exploring the Element of the East (Air)
7. The Teachings of the North
8. Guided Visualisation: Journeying to the North
9. Exploring the Element of the North (Fire)
10. Guided Visualisation: Exploring the Element of the North (Fire)

DISC 2:
1. Intro Music
2. The Teachings of the West
3. Guided Visualisation: Journeying to the West
4. Exploring the Element of the West (Water)
5. Guided Visualisation: Exploring the Element of the West (Water)
6. The Teachings of the South
7. Guided Visualisation: Journeying to the South
8. Exploring the Element of the South (Earth)
9. Guided Visualisation: Exploring the Element of the South (Earth)


2 CD Set, 19 tracks

CD: Celebrating Australia's Wheel of Life

Author: SCOTT ALEXANDER KING

$26.50 Add to Cart

Customers who Purchased this item also purchased

  • CD: Mindfulness Meditations for Teens

    CD: Mindfulness Meditations for Teens

    by Bodhipaksa

    Not so long ago, many people thought that meditation involved dropping out of society and joining a cult. But most of us don’t want to drop out of society — we just don’t want it messing with our heads. Mindfulness is a way of holding on to your sanity when life seems to be going out of its way to make you go crazy -- with people who don't understand you, work, schoolwork, stress, and scheduling challenges that would baffle a super-computer. Studies have shown that teens who meditate... More info

    $20.95 Add to Cart
  • CD: Forest Night

    CD: Forest Night

    by Dinosnores

    Dinosnores sleepy stories help children slow down, ready for sleep. Guided relaxation and meditation for kids - with stories! Designed by childcare and child language experts, Dinosnores stories and soundscapes use relaxation and visualisation techniques to take kids on an imaginative journey, with calming vocal rhythms and soothing natural sounds. 30 minute soothing simple spoken words within a 1 hour forest night soundscape. Just about every new parent talks about their baby’s sleep issues - and their own! And no wonder when it has such a huge impact on well-being.... More info

    $25.00 Add to Cart
  • CD: Meditation for Children

    CD: Meditation for Children

    by Elizabeth Beyer & Toni Camine

    Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children, these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night, this series of meditations will calm and relax as Elizabeth and Toni's gentle and reassuring voices take them into their imaginations - where all is possible! Track 1: Guardian Angel Track 2: Rainbow Star Track 3: Crystal Heart Track 4: Starlight Meditation Track 5: Magic... More info

    $24.95 Add to Cart