This is a superb high quality children's meditation CD by leading yoga teacher, and Montessori teacher Christiane Kerr. A mother of two, Christiane runs relaxation and yoga courses for children. Her work has been featured in the national press and on TV and is now available
This 1-hour CD comprising of 8 short meditations is designed to help kids sleep more soundly and feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children Christiane skilfully guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music, which combined with Christiane's calming voice, make them irresistible to children.
Suitable at home or as a teaching resource.
The meditations are preceded by a relaxation exercise, which can be used separately, or they can be run together as one track. This empowering CD is completely safe and very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem.
Suitable for all children up to the age of 12
A series of guided meditations to help kids find beauty within, increase confidence, recognise the power of positive thoughts and develop respect for others. Julie Pappas has used all of her teaching experience and wisdom to offer you this gift for your children. It may be the most important thing that you ever do for them... and they will love it! "When my children were very little I used to give them a meditation experience through a bedtime story where they visualised a walk through a forest to... More info
This CD has been designed for use by children or by parents, teachers and other professionals who work with children to introduce the process of mindful meditation and relaxation and to help children incorporate the practice of meditation into their daily lives. It follows on from the CD Meditation for Children by Patrice Thomas. It is suitable for children aged from 3 years through to early teens. It can be used at home, at school or in children's services (long day care, preschool, out of school hours care, vacation... More info
*A Place to Chill and be Yourself* Sometimes being a teenager sucks, and you need a place of your own, where you can kick back, chill, and just be yourself. The Still Quiet Place can be that place; it is a source of power and peace that is always inside you– when you are taking a test, listening to music, arguing with your parents, or laughing at something. You can find the Still Quiet Place by just closing your eyes and taking a few slow deep breaths. In just... More info