When we tap into Universal Consciousness in order to better understand the spiritual language of the animals, we must first learn to quieten the mind, cease all internal chatter and listen with an intuitive ear. Secondly, and most importantly, we must be prepared to trust unequivocally in the wisdom found in the silence. Only then can Spirit hope to teach, heal and inspire us via the medicine ways of the animals.
Absolute silence is the key, the sacred link to the receiving of Spirit and its messages. The knowledge the animals can impart is a pathway to power - a pathway anchored in the attainment of a truly spiritual life, an impeccable appreciation of our relationship with the Earth Mother and the integration of the one simple rule of existence into our life: to maintain a reverent attitude to all things of Nature and to always treat everything as our equal.
‘Meeting Your Power Animal’ offers the chance experience the sheer joy of meeting our power ally. Imbued with instruction suited for both the beginner and the seasoned journeyer, the CD guides the listener deep into their subconscious self where they are invited to explore their inner landscape and come face to face with their Power Animal.
1. Intro Music
2. Preparing for the Journey – Smudging and Stilling the Mind
3. All Things are Equal
4. Guided Visualisation: Meeting your Power Animal
5. Honouring your Power Animal
6. Animal Medicine
7. Guided Visualisation: Seeking the Counsel of an Animal for a Particular Reason
8. Creatures of Prophecy
9. Guided Visualisation: The White Buffalo Calf Woman
This is a beautiful set of meditations with soothing music and gentle sound effects. Suitable for children aged 3 to 8 for relaxation or bedtime. The little one's will be able to relax and tap into a world of healing and peace as they are guided into their imagination sparking a wonder which both children and adults alike will enjoy. Total running time approx. 55 mins *Contents:* Angel Bedtime Meditation 05:06 Sailing Boat On Calm Waters 04:17 Dragon 05:40 Sleepy Night Garden 04:03 Koala In A Gum Tree... More info
The Writing the Story Within audio CD brings together a collection of simple yet profoundly effective lessons, meditations and exercises designed to empower writers of all levels to access that deeper voice within and express their creative visions freely on the page. As a stand-alone experience or dynamic complement to the Writing the Story Within book and DVD, this CD is a rich, creative journey in and of itself. Through a progressive series of lessons and interactive writing meditations, you will gain essential tools for developing your creative project... More info
A brand new CD from best selling practitioner, Dr Sarah Edelman who provides us with another tool for becoming more mindful in our everyday lives. Mindfulness is a technique in which a person results in being intentionally conscious of their judgement and events in the present instant, non-judgementally. It plays a significant role in Buddhism with Right Mindfullness meditation being the seventh element of the Noble 8 Fold Path, the Sadhana of which is to engender 'insight' and 'wisdom'. Mindfulness Meditation is an ancient practice that involves bringing one's... More info