Making positive affirmations part of your child’s life can be linked to planting a garden and then helping it to grow. The knowledge of meditation, relaxation, visualisation and affirmations form the most important life skills or tools that a child can have to plant and tend their garden of wellness and intuition. This CD takes children on wonder1ul adventures while teaching them important relaxation skills, being positive and confidence building.
There are two products in the Affirmation Garden Range, Amy’s CD and Book.
Amy has also produced a best-selling children’s range
Indigo Dreaming which has a total of four products:
1. Indigo Dreaming Meditation Book
2. Indigo Dreaming Meditation CD
3. Indigo Dreaming Affirmation Cards
4. Indigo Dreaming Bedtime Story Book
A Professional Training in the Science and Practice of Meditative Awareness Renowned meditation teacher Kornfield and acclaimed neurobiologist Siegel present a professional training course on the powerful intersection of mindfulness and modern science. The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the... More info
Dinosnores sleepy stories help children slow down, ready for sleep. Guided relaxation and meditation for kids - with stories! Designed by childcare and child language experts, Dinosnores stories and soundscapes use relaxation and visualisation techniques to take kids on an imaginative journey, with calming vocal rhythms and soothing natural sounds. Tyrannosaurus Sleepy Story is a creative relaxation story for pre-school and primary school kids. Children visualize themselves as a Tyrannosaurus settling down to sleep after a busy day chasing dinosaurs. A calming rainforest soundscape takes children on an imaginative journey into... More info
The Neuroscience of Change: A Compassion-based Program for Personal Transformation On this CD the Neuroscience of Change, psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation. Drawing on her training as a research scientist and long-time practitioner of meditation and yoga, Dr McGonigal reveals these startling findings-including the clinically supported methods for training the mind away from default states and negativity that no longer serve us, and establishing behaviours and attitudes aligned with... More info