The Writing the Story Within audio CD brings together a collection of simple yet profoundly effective lessons, meditations and exercises designed to empower writers of all levels to access that deeper voice within and express their creative visions freely on the page. As a stand-alone experience or dynamic complement to the Writing the Story Within book and DVD, this CD is a rich, creative journey in and of itself. Through a progressive series of lessons and interactive writing meditations, you will gain essential tools for developing your creative project and experience yourself stepping through resistance and powerfully onto the page. You will emerge feeling connected, aligned, and creatively inspired to take the next steps in your writing journey.
9 tracks, Running time: 80 mins
Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children, these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night, this series of meditations will calm and relax as Elizabeth and Toni's gentle and reassuring voices take them into their imaginations - where all is possible! Track 1: Guardian Angel Track 2: Rainbow Star Track 3: Crystal Heart Track 4: Starlight Meditation Track 5: Magic... More info
The Neuroscience of Change: A Compassion-based Program for Personal Transformation On this CD the Neuroscience of Change, psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation. Drawing on her training as a research scientist and long-time practitioner of meditation and yoga, Dr McGonigal reveals these startling findings-including the clinically supported methods for training the mind away from default states and negativity that no longer serve us, and establishing behaviours and attitudes aligned with... More info
Aboriginal Dreamtime Meditation allows you to connect with the ancient stories of the Australian Aboriginal Dreamtime. This selection of four 10 minute meditations allows you to experience a sense of oneness with the Ancestors, and guide you to find peace from a sacred place within Duration: 42.00 Sample *Author Bio:* *Melinda Brown* is a Ngunnawal woman who resides in the Northern Rivers Bundjalung Nation and has attained a Master’s in Indigenous Healing and Trauma. Mel embraced her clairvoyant skills many years ago and embarked on a journey to understand that her spiritual... More info