Practice to make a difference.

Journals

Can’t find what you are looking for? If you have a specific title in mind, but don’t see it on our site, we may be able to obtain it for you. Email your request

  • Inner Journeying Through Art-Journaling: Learning to See and Record Your Life as a Work of Art

    Inner Journeying Through Art-Journaling: Learning to See and Record Your Life as a Work of Art

    by Marianne Hieb

    Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one’s own inner processes and resolution of internal conflicts. The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb’s own clients show the effectiveness of journaling as a therapeutic intervention. Inner Journeying through Art-Journaling will be of significant use to anyone interested in holistic healing, and of special...

  • Inside Out: A Journalling Kit

    Inside Out: A Journalling Kit

    by Innovative Resources

    Journalling is a time-honoured activity for anyone interested in practising and teaching creative writing. It's also well-established as a powerful, therapeutic activity that professionals can offer clients to encourage reflection, understanding and growth in times of challenge, transition and change.  This distinctive resource, featuring 32 beautiful and quirky word cards, will introduce you to the self-exploratory world of journal writing. Each card is 'gate folded'—turn the card around and open up the flaps to find questions and writing prompts inside. Ideal for tactile learners!  Prompt themes include Pathways, Myths, Blunders, Patched and Pending,...

  • Journal: A Guide to Self-Discovery and Growth

    Journal: A Guide to Self-Discovery and Growth

    by Susan E Carrell

    Embark on a voyage of self-discovery and growth Use this resource to enhance your experiences in group work as you discover the art of journaling. You'll find: 21 structured writing exercises that you can use for personal reflection and group discussions Cartoons and drawings Blank, lined pages to record your thoughts, feelings, and idea “My Doodles” pages to encourage artistic self-expression *Contents*: Gratitude List My Poem Favourite Childhood Memory My ''Ideal'' Boyfriend/Girlfriend My Balance Sheet My Friends A Day in My Life My Dream Job My Special Day My...

  • Keeping a Mindful Journal

    Keeping a Mindful Journal

    by Philip Cowell

    The health and wellbeing benefits of journaling are well-documented, stemming from work of James Pennebaker at the University of Texas. This book explains the researched benefits of mindful journaling. Drawing on the author’s extensive writing experience, it is a thorough, practical exploration of how to use journaling positively, and how actually to break through the barriers and write. *Topics include*: Where to start Writing your experience Recording key moments – or ‘steppingstones’ Dealing with writer’s block Free writing and how to use it Other techniques such as recording and listing...

  • Life-saving tips from young Muslim Australians

    Life-saving tips from young Muslim Australians

    by Dulwich Centre Foundation

    There are all sorts of hassles that young people have to deal with. Hassles at school, trouble at home. And for some of us, you can add poverty and racism to the mix. That's why a whole bunch of young Australians from Muslim backgrounds have come together to share our life-saving tips with you. We've made this publication and DVD about our ways to survive tough times in life. We hope the ideas we've come up with might be helpful to you, wherever you are living, and whenever...

  • My Bucketfilling Journal: 30 Days to a Happier Life

    My Bucketfilling Journal: 30 Days to a Happier Life

    by Carol McCloud

    This award-winning, helpful companion to the book, Growing Up with a Bucket Full of Happiness, is a journal designed to put bucketfilling knowledge into action and create a happier life for its reader. In addition to the Bucket Fillers Pledge and the three rules and three laws of bucket filling, the journal features a thirty-day plan for filling buckets for thirty days, which includes eight self-reflection questions and 30 pages on which to record daily thoughts and bucketfilling experiences. For Ages 9 and Up *Winner of One Award:* 2012 - Silver...

| Page 2 of 4 |