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  • ABC of Body Safety and Consent

    ABC of Body Safety and Consent

    by Jayneen Sanders

    The 26 'key' letters and accompanying words will help children to learn and consolidate age-appropriate, crucial and life-changing body safety and consent skills. Designed as a 'dip in and dip out' book, the text, the child-centred questions and the stunning illustrations will reinforce key skills such as consent, respect, body boundaries, safe and unsafe touch, Early Warning Signs, Safety Network, private parts, and the difference between secrets and surprises. Also included are Discussion Questions for parents, caregivers and educators. Suitable for children 4 to 10 years. *Also available by Jaynee Sanders* ...

  • Acceptance and Commitment Therapy: 100 Key Points and Techniques

    Acceptance and Commitment Therapy: 100 Key Points and Techniques

    by Richard Bennett

    Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing. Divided into three main parts, the book covers the ‘Head, Hands, and Heart’ of the approach, moving from the basics of behavioural psychology, via the key principles of Relational Frame Theory and the...

  • Affirmation Cards: A Little Box of CHEEPS & CHIRPS

    Affirmation Cards: A Little Box of CHEEPS & CHIRPS

    by Twigseeds

    A gift box containing 24 chirpy thoughts to guide your flight, these inspirational quotations are designed to uplift and enlighten. Draw guidance and wisdom by keeping one where you can see it… on your desk or bedside table, to bring positive suggestion to your world Step into a garden of calm and wonder with these sweet Twigseeds Little Affirmations. Packed with encouragement and joy, each little box delivers daily guidance with a sprinkle of magic. These sets are the perfect gift to add light and comfort to your day. *Some...

  • Affirmation Cards: A Little Box of RAINBOWS

    Affirmation Cards: A Little Box of RAINBOWS

    by Twigseeds

    A gift box containing 24 happy thoughts to colour your day, these inspirational quotations are designed to uplift and enlighten. Draw guidance and wisdom by keeping one where you can see it… on your desk or bedside table, to bring positive suggestion to your world Step into a garden of calm and wonder with these sweet Twigseeds Little Affirmations. Packed with encouragement and joy, each little box delivers daily guidance with a sprinkle of magic. These sets are the perfect gift to add light and comfort to your day. *Some...

  • Anger the Ancient Warrior

    Anger the Ancient Warrior

    by Sarah Trueman

    A Story and Workbook with CBT Activities to Master Your Anger Anger is a strong emotion, which can feel overwhelming. Anger the Ancient Warrior shows children how to master their anger and stop it causing unnecessary pain. This story and workbook with CBT activities helps children aged 8-12 to understand their anger and teaches them how to live comfortably with it. *Author Bio:* Sarah Trueman and Sara Godoli. Illustrated by Dorian Cottereau. *Review:* “This book is really great because it helps you understand anger and in a fun way!” - Coco, aged 9  “Exploring...

  • Anxiety Survival Guide: Getting through the Challenging Stuff

    Anxiety Survival Guide: Getting through the Challenging Stuff

    by Bridie Gallagher

    An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers simple strategies and exercises to reduce anxious feelings. Includes chapters on studying, moving out, interview strategies, OCD and panic attacks. *Contents:* *Part One:* Why adulthood can make us anxious 1: What's so hard about being an adult? 2: Dealing with all the stuff you can't possibly know *Part Two: *The challenges of adulthood: A how-to guide...

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