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  • Anxiety Solutions: 50 ways to calm your mind and soothe your body

    Anxiety Solutions: 50 ways to calm your mind and soothe your body

    by Selina Byrne

    From a few worrying thoughts to full-blown anxiety, we humans are really good at worrying. Sometimes our worries can get the better of us. They can turn into free-floating anxiety with seemingly no cause at all. Anxiety is the most common mental health condition in Australia. It’s handy to have some simple, fun and effective strategies to calm your mind and soothe your body—anywhere, anytime.The Anxiety Solutions cards for young people and adults give you 50 simple, fun, clinically-proven strategies for managing anxious thoughts by entering the ‘control room’ of...

  • Art Therapy Cards for Children: Creative Prompts to Explore Feelings, Self-Esteem, Relationships and More

    Art Therapy Cards for Children: Creative Prompts to Explore Feelings, Self-Esteem, Relationships and More

    by Elitsa Velikova

    These 22 colorful cards provide creative ideas for art therapy with children aged 4-11. Each card gives a different prompt - from "draw yourself as a superhero" to "paint freely with your fingers" - and is brightly illustrated to help stimulate the child's imagination. Applicable for a wide range of group and individual therapeutic settings, the activities are grouped into four themes: feelings, relationships, the body, and imagination. They can help children to express themselves, gain confidence, understand and transform their behavior and emotions, and connect with their bodies. An...

  • Assessment and Treatment Activities for Children, Adolescents and Families. Volume 2

    Assessment and Treatment Activities for Children, Adolescents and Families. Volume 2

    by Liana Lowenstein

    *Practitioners share their most effective techniques.* In this second volume, highly acclaimed author Liana Lowenstein has compiled an impressive collection of techniques from experienced practitioners. Interventions are outlined for engaging, assessing, and treating children of all ages and their families. Activities address a range of issues including: Feelings Expression Social Skills Self-Esteem Termination. 176 pages Each activity includes: Theme, recommended age range, treatment modality, goals, materials, description, discussion and about the author/contributor *Contents* Contributors Preface Acknowledgements Section one: Engagement and assessment Section two: Feelings expression Section three: Social skills Section four:...

  • Assessment and Treatment Activities for Children, Adolescents and Families. Volume 3

    Assessment and Treatment Activities for Children, Adolescents and Families. Volume 3

    by Liana Lowenstein

    Practitioners share their most effective techniques. Volume three presents more innovative and practical assessment and treatment techniques for children, adolescents, and families. When children are referred for therapy, they typically feel anxious and are reluctant to talk directly about their thoughts and feelings. Activities that are creative and play-based can engage children and help them to safely express themselves. The interventions presented in this book aim to capture and sustain children’s interest and motivation in therapy, while helping them express themselves within the context of a safe therapeutic environment In this third...

  • Be A Friend

    Be A Friend

    by Salina Yoon

    A Heart-warming celebration of individuality, imagination and the power of friendship. Dennis is an ordinary boy who expresses himself in extraordinary ways. Some children do show-and-tell. Dennis mimes his. Some children climb trees. Dennis is happy to BE a tree . . . But being a mime can be lonely. It isn't until Dennis meets a girl named Joy that he discovers the power of friendship and how special he truly is! At its core, this book is a heart-warming story of self-acceptance, courage, and unbreakable friendship for anyone who...

  • Body Signals

    Body Signals

    by Innovative Resources

    Body signals are sometimes called our ‘early warning signs’; they let us know immediately when we feel stressed or unsafe. That’s why they’re crucial for protective behaviours, trauma-informed practice or simply for navigating everyday life. Recognising and managing body signals helps build emotional and mental resilience—whether it is pre-schoolers transitioning to big school, young people navigating relationships, or adults dealing with life’s ups and downs. This marvellous mob of meerkat characters will help people of any age tune into their body signals and build a vocabulary to describe them. Pick cards...

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