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  • 49 Ways to Write Yourself Well: The Science and Wisdom of Writing and Journaling

    49 Ways to Write Yourself Well: The Science and Wisdom of Writing and Journaling

    by Jackee Holder

    49 Ways to Write Yourself Well is an inspirational guide to improving your confidence and general well-being through writing. Written by a leading creative-writing trainer and life coach, this book is a compendium of tools, techniques and activities which you can draw on to help you take control of your emotions, relationships and personal goals, and find a greater sense of self. The book is structured into 49 different and complementary approaches to using writing in creative and transformational ways for enhancing well-being. The information and exercises will help you...

  • A Little Book of Baby Wonder

    A Little Book of Baby Wonder

    by Affirmations

    These adorable little books are big on the inside. Each is a pocket-sized collection of wisdom from the quirky perspective of baby animals, rabbits, cats, dogs, horses and monkeys. Featuring stunning photographs, our Little Books are the perfect gift for any occasion. 85 X 95MM

  • A Little Book of Bunny Zen

    A Little Book of Bunny Zen

    by Affirmations

    These adorable little books are big on the inside. Each is a pocket-sized collection of wisdom from the quirky perspective of baby animals, rabbits, cats, dogs, horses and monkeys. Featuring stunning photographs, our Little Books are the perfect gift for any occasion. 85 X 95MM  

  • A Little Book of Catitude!

    A Little Book of Catitude!

    by Affirmations

    These adorable little books are big on the inside. Each is a pocket-sized collection of wisdom from the quirky perspective of baby animals, rabbits, cats, dogs, horses and monkeys. Featuring stunning photographs, our Little Books are the perfect gift for any occasion. 85 X 95MM

  • A Little Book of Divine Dogs

    A Little Book of Divine Dogs

    by Affirmations

    These adorable little books are big on the inside. Each is a pocket-sized collection of wisdom from the quirky perspective of baby animals, rabbits, cats, dogs, horses and monkeys. Featuring stunning photographs, our Little Books are the perfect gift for any occasion. 85 X 95MM

  • Aboriginal Narrative Practice: Honouring Storylines Of Pride, Strength And Creativity

    Aboriginal Narrative Practice: Honouring Storylines Of Pride, Strength And Creativity

    This book shares stories of creative inventions by Aboriginal narrative therapists and community workers, including the ‘Shame Mat’, the ‘Language Tree of Life’, ‘Conversations with Lateral Violence’, and ‘Narrative community gatherings’. These significant innovations are expanding the field of narrative practice, not only in relation to Aboriginal and Torres Strait Islander contexts, but also across cultures and internationally. Significantly, this book also illustrates how narrative practices are being used by Aboriginal communities to decolonise identity stories, to move beyond mental health labels, and to step out of missionary rules and closets of shame. In...

  • Acceptance and Commitment Therapy: The Process and Practice of Mindful Change 2ed

    Acceptance and Commitment Therapy: The Process and Practice of Mindful Change 2ed

    by Steven Hayes

    Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values,...

  • Baby On Board

    Baby On Board

    by Kes Gray

    A reissue of Kes Gray's picture book. It is a funny, colourful, and clever book that will provide perfect entertainment for young children. The story traces the 9 months during which a family await the birth of a new baby. Written from the eyes of a small child, we are given hilariously funny descriptions of the development of the baby in Mum's tummy and accounts of family life as the baby's birth draws near. Each month, the pages in the book get bigger, reflecting increase of time and size,...

  • Can I Tell You a Secret?

    Can I Tell You a Secret?

    by Anna Kang

    A charming interactive tale about being brave and sharing your worries Pssst! Monty the frog has a secret. Promise not to tell? He can't swim! And he's terrified of water! What is he going to do? Luckily, when he's persuaded to tell his parents, they are very understanding. In fact, his dad has a secret of his own... The simple text from Anna Kang and bold illustrations from the New Yorker cartoonist Christopher Weyant tell an original and funny story about sharing your worries and facing your fears.  

  • CD: Enchanted Meditations for Kids

    CD: Enchanted Meditations for Kids

    by Christiane Kerr

    This is a superb high quality children's meditation CD by leading yoga teacher, and Montessori teacher Christiane Kerr. A mother of two, Christiane runs relaxation and yoga courses for children. Her work has been featured in the national press and on TV and is now available This 1-hour CD comprising of 8 short meditations is designed to help kids sleep more soundly and feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children Christiane skilfully guides children to the...

  • Child Protection and Parents with a Learning Disability: Good Practice for Assessing and Working with Adults - including Autism Spectrum Disorders and Borderline Learning Disability

    Child Protection and Parents with a Learning Disability: Good Practice for Assessing and Working with Adults - including Autism Spectrum Disorders and Borderline Learning Disability

    by Penny Morgan

    Child Protection and Parents with Learning Disability provides the practical knowledge that professionals need in order to understand common intellectual disabilities and how they might affect parenting capability. It presents clear guidance on how to carry out effective assessments and explains how interventions might differ when working with parents who have a learning disability. It covers a broad spectrum of disabilities, including borderline conditions and Autism Spectrum Disorder. The book also explores a number of emotional and mental health issues that can occur alongside learning disabilities, such as ADHD, anxiety, depression,...

  • Coping with Separation and Divorce: Issues in Society - Volume 411

    Coping with Separation and Divorce: Issues in Society - Volume 411

    by Editor: Justin Healey

    Intimate relationships change over the years. It may be easy to think that ending a difficult long-term partnership will solve all your problems, however separation and divorce can bring up a number of challenges and is rarely a straightforward process or experience emotionally, especially if there are children and teenagers involved. Is it possible to do separation with co-operation? What happens for kids when their parents separate? This book explores the common causes of relationship breakdown, and explains the practical and legal processes of divorce, including going to court and...

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