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Health / Wellbeing pb

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  • All About Anxiety

    All About Anxiety

    by Carrie Lewis

    Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious. They'll learn about the evolutionary reasons for fear and anxiety and that...

  • Being the Best Me Series: Grow Strong! A book about healthy habits

    Being the Best Me Series: Grow Strong! A book about healthy habits

    by Cheri J. Meiners

    Establishing patterns of a healthy diet, exercise, and sleep helps children stay physically active, make friends, learn well, and enjoy emotional health—all of which lead to greater happiness. Children’s health and confidence can increase as they become more aware of their own unique bodies and abilities, and as they incorporate the self-care principles presented in this warm and encouraging book. A section for adults includes advice for motivating kids and teaching about being healthy at home, at school, and in childcare. *Being the Best Me Series:* From the author of the...

  • Bipolar Bear: A Resource to Talk About Mental Health

    Bipolar Bear: A Resource to Talk About Mental Health

    by Victoria Remmel

    Sometimes Bipolar Bear finds himself at the bright North Pole or the dreary South Pole. Using tools he finds either on his own or with the help of his family, he is able to make his way back to his home. Cut out the sunglasses and the flashlight in the back to get involved, and if you flip through the pages quickly, you just may find a nice surprise! *Author Bio:* *Victoria Remmel* is the author of family-friendly short stories and comics. She has lived a life of daring...

  • Celia and Nonna

    Celia and Nonna

    by Victoria Lane

    Soft cover (Picture book) Age range 4 + Celia and Nonna is a significant and heart-warming picture book about the special bond between children and grandparents– and what happens when life changes. Grandparents ageing is a universal experience, yet it is rarely told in picture book form. In this story, young Celia finds a delightful and positive way to navigate this confusing time. The story invites kids to think about their grandparents’ ageing and may inspire them to simple activities such as drawing a picture for their grandma or granddad as...

  • Dreams of Freedom

    Dreams of Freedom

    by Amnesty International

    This inspirational book, following We Are All Born Free, contains 17 quotations about many different aspects of freedom, from the freedom to have an education to that not to be hurt or tortured, the freedom to have a home and the freedom to be yourself. All the chosen quotations are in simple words that can be understood by young children. A 2016 Notable Social Studies Trade Book for Young People (National Council for the Social Studies-Children's Book Council) "I have walked that long road to freedom. I have tried...

  • Good-Bye, Bumps: Talking to What's Bugging You

    Good-Bye, Bumps: Talking to What's Bugging You

    by Dr Wayne Dyer & Saje Dyer

    Hardback book In Good-bye, Bumps!, Saje Dyer, daughter of bestselling author Dr Wayne W. Dyer, tells a remarkable story from her childhood in which she was able to overcome a physical condition in a very unique way. In the telling of her story she teaches children the important lesson that when something is bothering them, they can change their attitude toward it and not allow it to have power over them. This story will help kids understand that some things about themselves can be changed and others will always...

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