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Mental Health pb

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  • All Birds Have Anxiety

    All Birds Have Anxiety

    by Kathy Hoopmann

    Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it. Following the style of the bestselling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult...

  • Bipolar Bear: A Resource to Talk About Mental Health

    Bipolar Bear: A Resource to Talk About Mental Health

    by Victoria Remmel

    Sometimes Bipolar Bear finds himself at the bright North Pole or the dreary South Pole. Using tools he finds either on his own or with the help of his family, he is able to make his way back to his home. Cut out the sunglasses and the flashlight in the back to get involved, and if you flip through the pages quickly, you just may find a nice surprise! *Author Bio:* *Victoria Remmel* is the author of family-friendly short stories and comics. She has lived a life of daring...

  • Catching Thoughts

    Catching Thoughts

    by Bonnie Clark

    Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away? In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, ""Hello."" At last, she is able to notice other more beautiful, positive thoughts all around her. As she catches hold of new thoughts,...

  • Danny and the Blue Cloud: Coping With Childhood Depression

    Danny and the Blue Cloud: Coping With Childhood Depression

    by James Foley

    Danny was born under a blue cloud. He didn't know why, but sometimes the cloud made him cry. Some days he didn't want to get out of bed. Some days he was one big GROWL! With the help of Barnaby the rabbit, Danny learns to think more helpful thoughts, feel better about himself, and dance his way into a better mood! He practices Barnaby's "Feel-Good Rules" until his cloud turns lighter and brighter. Eventually, Danny learns that he has the power to turn even the biggest, bluest cloud...

  • Love Your Body

    Love Your Body

    by Jessica Sanders

    My body is strong. My body can do amazing things. My body is my own. What if every young girl loved her body? Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you! Love Your Body encourages young girls to admire and celebrate their bodies for all the amazing things they can do, and help girls see that they are so much more than their bodies. *The first children’s book to depict stretch marks and cellulite.* When we show imperfections we erase the shame associated with them...

  • Luna's Red Hat: An Illustrated Storybook to Help Children Cope with Loss and Suicide

    Luna's Red Hat: An Illustrated Storybook to Help Children Cope with Loss and Suicide

    by Emmi Smid

    It is a beautiful spring day, and Luna is having a picnic in the park with her family, wearing her Mum's red hat. Luna's Mum died one year ago and she still finds it difficult to understand why. She feels that it may have been her fault and worries that her Dad might leave her in the same way. Her Dad talks to her to explain what happened and together they think about all the happy memories they have of Mum. This beautifully-illustrated storybook is designed as...

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