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This board book is a simplified version from the best-selling book, How Do I Feel? A Dictionary of Emotions for Children. This book helps to introduce our toddlers to emotions and how they might look, using other toddlers so they can recognise themselves in the illustrations. When we help young children label their emotions, it helps them to understand and manage what they are feeling and to improve their emotional literacy as they grow. When big emotions come to visit, use the simple belly-breathing tool at the back to help...
You know when you’re having a really bad day and nothing seems to go right? You feel scared, sad and mad all at the same time, and you don’t know what to do. This little book about mindfulness can help you. It will teach you how to mediate and grow your heart. It will help you create space around your feelings, accept yourself as you are and discover your inner wisdom. With nine simple mindfulness exercises, you can learn how to soften your emotions, grow your...
Beautifully illustrated, charming and fun, this is an delightful collection of 20 bedtime stories guaranteed to entertain and encourage your kids Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can have a negative impact on their development. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child to face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this beautiful book re-tells 20 ancient...
Beautifully illustrated, charming and fun, this is a delightful collection of 18 stories guaranteed to entertain and encourage your kids Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life. Topics covered, with the lightest of touches, include speaking in a...
When Jesse wakes up with butterflies in his tummy, he feels anxious about his day. But as he begins to move his body in special yoga poses, he is able to work through different emotions. Soon his body feels better and his imagination takes off! Join Jesse on a magical underwater journey and learn how to work through your feelings with yoga today. A delightful underwater journey that teaches readers how to work through feelings like fear and anxiety through yoga. - Proudly sponsored by Yoga For Good...
Teaching children mindfulness through the senses at a young age can help them build confidence, learn to cope with stress and realise they can overcome challenging moments in their life. Using the fun 'Five, Four, Three, Two, One' rhyme is an easy way for children to remember to use their senses to find their way back to calm. *Author Bio:* *Bex Lipp* was co-founder of award-winning business Awesome Inc, which started around creating gratitude journals, and was a great base to launch into publishing children's books. Bex also co-wrote the...
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