At various points in our lives we will all experience loss and grief – such as the death of a loved one, a divorce or family breakdown. This book focuses on how to identify the various stages of bereavement and suggests ways of coping with a range of experiences involving loss. What coping strategies can we use to deal with the emotional and practical challenges of losing someone close to us? In what ways can we support others who are bereaved? Coping with Grief and Loss is full of helpful bereavement advice, presented in two chapters: Understanding Grief and Loss; and Young People and Children.
Chapter 1 – Understanding Grief and Loss
Chapter 2 – Young People and Children
Glossary; Fast facts; Web links; Index
Suicide is a tragedy which touches many people. Each year around one million people commit suicide worldwide. These deaths can have lasting and devastating impacts on families and friends affected by suicide, as feelings of grief and loss are clouded by complex questions of life and death which remain unanswered. Deaths caused by suicide are however, preventable. Encouragingly, Australia’s suicide rate has decreased by 17% over the past decade; however suicide remains the leading cause of death among Australians 15-34 years of age. What are the risks and warning... More info
Australians are increasingly connecting online through computers, mobile phones and other electronic devices to access the internet and social media. In the process, young people in particular are becoming more at risk of being exposed to fraud, identity theft, unauthorised access to personal information, stalking, harassment and exposure to illicit or offensive materials. This book presents a range of cybersafety tips to arm readers with an informed awareness of the risks online and offer advice on how to stay protected. A chapter in the book is specifically dedicated to understanding... More info
In the last three decades, obesity has increased in almost every country in the world, among adults and children alike. Globally, more than two billion people are now overweight or obese; among high-income countries, Australia and New Zealand have seen the greatest recent growth in obesity rates. This book presents an overview of Australia’s national weight problem, explaining how body weight is measured and highlighting the causes, health risks and costs of overweight and obesity. General advice is also offered on how to achieve and maintain healthy weight through... More info